Karate for youth and adults

At the YMCA, we see martial arts as a way to stay healthy while learning values for a lifetime.  They provide great cardiovascular exercise and increase flexibility.  Just as important, they teach discipline, confidence, respect for others, and teamwork. 

Traci Baxendale and Mark Johnson will teach students the basics of Karate, emphasizing physical training, self-control and respect, combined with personal safety.  But it's not just basic -- just ask students who have attained their black belts!  The class is fun and challenging, and students will advance at their own pace, earning tips and belts.

Traci, a native of the U.K., holds a 2nd degree black belt in Shotokan Karate and a 3rd degree black belt in Jin Do.  She began teaching women's self-defense at Youth Clubs in England -- very much like the YMCA -- at the age of 15.  Ever since, for 27 years, she has taught that "there is no first attack in Karate."  The karate way of life is not that of violence, but rather humility, discipline, and respect for others.  Her teaching style is full of Japanese ritual and language.

Mark, who grew up in the Detroit area, holds a fourth degree black belt in Tae Kwan Do.  He has also studied Goju Tyu Karate, Shotokan Karate, Wing Chun Kung Fu, Jeet Kune Do, Escrima (Filipino weaponry), Kano Ju-Jitsu, Boxing, and Kickboxing.  He holds a Bachelors of Science in Psychology and is studying secondary education.

Days:  Tuesdays and/ or Thursdays 7:00-8:00 p.m.

Location: next door to Tim Bondy Physical Therapy in the Kmart Plaza, Petoskey

Wear athletic clothing; uniforms not required.  Bring a water bottle.  Socks and shoes will be removed during class.

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