Patriot ACT (American Commando Training)
Learn to defend yourself against grabs, holds, and strikes and have fun doing it. You will learn crucial and straightfoward moves that can save your life. You will learn to use your whole body and perform your best under pressure.
Ages: 14 to adult
Days: Tuesday evenings
Session 4a: June 3 - July 8
Session 4b: July 15 - Augusst 19
Fee: $54 Members or $60 Non-Members
Location: YMCA